Buddhist child is sitting the concentration happily
Zen Meditators Tap in to Subliminal Messages
Meditation increases our ability to tap into the hidden recesses of our brain that are usually outside the reach of our conscious awareness.
That's according to Madelijn Strick of Utrecht University in the Netherlands and colleagues, who tested whether meditation has an effect on our ability to pick up subliminal messages.
The brain registers subliminal messages, but we are often unable to recall them consciously. To investigate, the team recruited 34 experienced practitioners of Zen meditation and randomly assigned them to either a meditation group or a control group. The meditation group was asked to meditate for 20 minutes in a session led by a professional Zen master. The control group was asked to merely relax for 20 minutes.
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